Quality instruction in Karate, Krav Maga, and Kickboxing.
In our youth class, our instructors will focus on developing the core values of respect and discipline in your child while aiding in meaningful character development. While in class, students are exposed to basic techniques, forms, and stances while developing physical fitness, coordination, and focus. Our experienced instructors provide a safe and supportive environment for children to learn and have fun.
Our junior class continues the same values as the previous age group while integrating more advanced concepts within self-defense and sparring. Students will focus on improving their technique and physical fitness to help with their strength, speed, and agility.
Our Teen Karate Class encourages personal growth by fostering a positive and supportive environment. Participants will learn to set goals, persevere through challenges, and build strong work ethics. The program emphasizes important values such as integrity, humility, and empathy, helping teenagers develop strong character traits and become well-rounded individuals. Additionally, The class helps teenagers improve their physical fitness, acquire effective self-defense techniques, and develop valuable life skills that will benefit them both on and off the mat.
Adult Karate and Krav Maga
Experience a training program that introduces Karate and Krav Maga. The unique offering blends the traditional discipline and mental development of karate with the practical techniques and real-world scenarios of Krav Maga. In the Adult Karate portion, you will learn the fundamental techniques, forms (katas), and sparring exercises, enhancing your strength, agility, and coordination. Develop self-discipline, self-control, and respect for yourself and others as you delve into the rich martial arts philosophy. In the Krav Maga component, you will master efficient movements, instinctual reactions, and simultaneous defensive and offensive maneuvers. Prepare yourself to defend against armed attacks, grabs, and strikes while improving your physical fitness and mental resilience. Whether you're a beginner or an experienced practitioner, our combined program offers practical self-defense skills, personal growth, and a holistic approach to martial arts training.
Our Kickboxing class offers an exhilarating and high-energy training experience for individuals seeking to improve their fitness levels while mastering the art of kickboxing. Led by experienced instructors, this program combines elements of traditional martial arts and boxing to create a comprehensive and dynamic training regimen. Participants will learn a wide range of techniques, including punches, kicks, and knee strikes, all tailored to K-1 rules. Through pad work, partner drills, and controlled sparring, students will develop their speed, power, and precision. The program caters to all fitness levels, allowing individuals to progress at their own pace while focusing on enhancing cardiovascular endurance, strength, and flexibility.
Don’t Just Take Our Word For It
My daughter really enjoys studying Martial Arts at Elite Legacy. Sensei Robyn and Sensei Adam are great with kids. They are patient, supportive, and encouraging.
~ Naomie B.
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